It’s been quite a while since I’ve written a blog post. It’s quite hard to sit down and pinpoint the moment where it happened - but somewhere in the past few months I got stuck. Failure to stay in routine is hard to spot until you’re too far down the line to make a change. Throughout the last few months there have been plenty of events which I’ve attended plus a change of job too.
With all these factors combined, it contributed to being in situations where I didn’t stick to my diet. Within a few weeks I was completely out of plan and then down a path of damage.
I can’t even think of a single point where I’d made ‘bad’ food choices off the top of my head. Something clicked in my head over the weekend to push myself to get back in line. I’m going to force myself to get back into diet mode and then get back to slimming world to hold myself accountable.
Sometimes as humans we fail. It’s not the end of the world, but I want to kick myself back into gear.